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	<title>Up the Tree &#187; Everyday</title>
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	<link>http://upthetree.com</link>
	<description>swing low</description>
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		<title>JetBlue Long Beach</title>
		<link>http://upthetree.com/2009/06/jetblue-long-beach/</link>
		<comments>http://upthetree.com/2009/06/jetblue-long-beach/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:09:00 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/2009/06/jetblue-long-beach/</guid>
		<description><![CDATA[Sitting in the terminal of Long Beach Airport and there is a family of birds living in here. Really seems that JetBlue should make it a priority to get rid of these things. I don’t mean kill them, but maybe &#8230; <a href="http://upthetree.com/2009/06/jetblue-long-beach/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sitting in the terminal of Long Beach Airport and there is a family of birds living in here. Really seems that JetBlue should make it a priority to get rid of these things. I don’t mean kill them, but maybe leave a door open at night? They fly around and god forbid you have food as these things are pretty pushy. In any case JetBlue, at least give them a bird feeder. </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>A Changing Life</title>
		<link>http://upthetree.com/2009/05/a-changing-life/</link>
		<comments>http://upthetree.com/2009/05/a-changing-life/#comments</comments>
		<pubDate>Fri, 22 May 2009 17:19:09 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=764</guid>
		<description><![CDATA[It is truly interesting the way that my life has changed in the last few years and as I continue to think about how I have grown, I realize I have neglected parts of my life in exchange for other &#8230; <a href="http://upthetree.com/2009/05/a-changing-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It is truly interesting the way that my life has changed in the last few years and as I continue to think about how I have grown, I realize I have neglected parts of my life in exchange for other parts. Like this journal, for example, has been here since I graduated from college, or shortly thereafter, and I rarely look at it now. This is a shame because I often wish I had a place I could write down my thoughts. Where is my diary? Not really sure, but I kind of feel I should be recording this stuff somewhere.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dear People Who Suck,</title>
		<link>http://upthetree.com/2009/03/dear-people-who-suck/</link>
		<comments>http://upthetree.com/2009/03/dear-people-who-suck/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 21:42:39 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=762</guid>
		<description><![CDATA[The other night I was at a bar in Queens for a friends birthday party. I was my usual jovial self and was making rounds saying hello to strangers and such when I sat down next to my friend. We &#8230; <a href="http://upthetree.com/2009/03/dear-people-who-suck/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The other night I was at a bar in Queens for a friends birthday party. I was my usual jovial self and was making rounds saying hello to strangers and such when I sat down next to my friend. We got to catching up and then all of a sudden some guy, a friend of my friend, sits down next to us. I knew immediately I didn’t like him. He was shifty eyed and seemed for lack of a better word like he was trying to impress by pointing out all the ways he could be violent to people who had crossed him.</p>
<p>For all those keeping score out there, I do not enjoy people like this and more so because well quite frankly he sounded like an asshole. My friend then mentioned that my wonderful girlfriend was moving in with me at the beginning of April. This is when, I will call him Turd, Turd decides to go on a tirade on how women are terrible and suck the life out of you.</p>
<blockquote><p>“Oh, don’t do that. If I could take back my relationship I would.”</p></blockquote>
<p>This post is to express to all of you people who feel the need to put your horrible relationships, the relationships you are in because you are a weak and incapable of being proactive in your life, on us people with relationships that work. While he was going off about how women are terrible, I couldn’t help but think how lucky I am to actually like my relationship. If it’s so bad Mr. Turd, why the hell are you in it? RIGHT?!</p>
<p>And so I speak to all you people out there look at your relationships and if you hate them, either fix them or leave them, but don’t put your relationship on other people because quite frankly it makes you sound sad. I have news for you, relationships,marriages , and friendships should make you feel great, not horrible. But some people have lost sight of that fact. So I urge you all to say, next time you are around someone is is bringing you down…</p>
<blockquote><p>“Dear people who suck,</p>
<p>No thank you.</p>
<p>Sincerely,<br />
Someone who doesn’t”</p></blockquote>
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		<title>New President</title>
		<link>http://upthetree.com/2009/01/new-president/</link>
		<comments>http://upthetree.com/2009/01/new-president/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 23:28:47 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=759</guid>
		<description><![CDATA[That about says it all.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-760" title="Obama Guantanimo" src="http://www.upthetree.com/wp-content/uploads/2009/01/96cdtj-500x316.jpg" alt="Obama Guantanimo" width="500" height="316" /></p>
<p>That about says it all.</p>
]]></content:encoded>
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		<item>
		<title>The Twitter Boom</title>
		<link>http://upthetree.com/2008/12/my-haiku-twitter-updates/</link>
		<comments>http://upthetree.com/2008/12/my-haiku-twitter-updates/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 06:50:16 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=678</guid>
		<description><![CDATA[Well if you’re waiting for an update to Up The Tree, well… they still happen… occasionally. But if you would rather keep tabs on me in fairly regular annoyingly sparse detail, why not saunter over to twitter and follow me? &#8230; <a href="http://upthetree.com/2008/12/my-haiku-twitter-updates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://twitter.com/BenWhitehouse"><img class="alignnone size-full wp-image-757" title="Ben's Twitter" src="http://www.upthetree.com/wp-content/uploads/2008/08/btwitter.jpg" alt="Ben's Twitter" width="500" height="144" /></a></p>
<p>Well if you’re waiting for an update to Up The Tree, well… they still happen… occasionally. But if you would rather keep tabs on me in fairly regular annoyingly sparse detail, why not <a href="http://twitter.com/BenWhitehouse">saunter over to twitter and follow me</a>? You’ll get all the information you are dying to hear, including how often I eat, how bad my indigestion is when I eat, and what sort of things I think about while I’m eating. I know, I know, you’re welcome.</p>
<p>Be sure to say <em><strong>hi</strong></em> if you do – I will almost certainly add fans… unless your name starts with “Just” and ends in “Josiah”</p>
<p><strong>ZING!</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gravatars? What the hell are Gravatars?</title>
		<link>http://upthetree.com/2008/11/gravatars-what-the-hell-are-gravatars/</link>
		<comments>http://upthetree.com/2008/11/gravatars-what-the-hell-are-gravatars/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 16:59:03 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=752</guid>
		<description><![CDATA[If you choose to comment on this site, you’ll notice a little icon next to your name. That little icon is a “Gravatar” – it’s an avatar for every website that runs WordPress and hopefully more websites in the future. &#8230; <a href="http://upthetree.com/2008/11/gravatars-what-the-hell-are-gravatars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gravatar.com/"><img class="alignleft" title="Funtime Bens Gravatar" src="http://www.gravatar.com/avatar/3d1b953e7006d298f75ac195f6da0319" alt="Funtime Bens Gravatar" width="80" height="80" /></a> If you choose to comment on this site, you’ll notice a little icon next to your name. That little icon is a “Gravatar” – it’s an avatar for every website that runs WordPress and hopefully more websites in the future. But unless you have a Gravatar you won’t have your own icon and instead I’ll give you an icon of my choosing instead.</p>
<p>So why dont you do yourself a favor and get a <a title="Gravatar" href="http://en.gravatar.com/">Gravatar</a> and then comment about how I never update the podcast.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Barack the Frack Up</title>
		<link>http://upthetree.com/2008/11/barack-the-frack-up/</link>
		<comments>http://upthetree.com/2008/11/barack-the-frack-up/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 22:55:44 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=748</guid>
		<description><![CDATA[Feels good to vote, although I am totally nervous about the outcome. C’mon America, don’t be dumb. These kids were too young to vote, but decided to take their beliefs to the streets, urging people to vote because they couldn’t.]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="VOTE!" href="http://www.flickr.com/photos/funtimeben/3003218461/"><img class="alignnone" src="http://farm4.static.flickr.com/3216/3003218461_6bf8aa54dd.jpg" alt="VOTE!" width="500" height="375" /></a></p>
<p>Feels good to vote, although I am totally nervous about the outcome. C’mon America, don’t be dumb.</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Too Young to Vote" href="http://www.flickr.com/photos/funtimeben/3003219959/"><img class="alignnone" src="http://farm4.static.flickr.com/3269/3003219959_42b597bdb6.jpg" alt="Too Young to Vote" width="500" height="375" /></a></p>
<p>These kids were too young to vote, but decided to take their beliefs to the streets, urging people to vote because they couldn’t.</p>
]]></content:encoded>
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		<title>Going Old School</title>
		<link>http://upthetree.com/2008/09/going-old-school/</link>
		<comments>http://upthetree.com/2008/09/going-old-school/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 20:55:30 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=711</guid>
		<description><![CDATA[So a few of you have commented that the site is now in the default WordPress theme Kubrick. You are right. I noticed the other day that the site, now 6 years old, was loading the homepage in 30 seconds. &#8230; <a href="http://upthetree.com/2008/09/going-old-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-713" title="Break Dancing" src="http://www.upthetree.com/wp-content/uploads/2008/09/break.jpg" alt="" width="470" height="347" /></p>
<p>So a few of you have commented that the site is now in the default WordPress theme Kubrick. You are right. I noticed the other day that the site, now 6 years old, was loading the homepage in 30 seconds. I wasn’t sure what was making the site slow, so I went back to the default theme and low and behold 1 second loading time.</p>
<h4>Is this making you hot ladies?</h4>
<p>I am going to redesign the site eventually, but until then you can enjoy what this blog used to look like in 2002… old school.</p>
]]></content:encoded>
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		<title>Let’s Get Serious for A Moment</title>
		<link>http://upthetree.com/2008/09/lets-get-serious-for-a-moment/</link>
		<comments>http://upthetree.com/2008/09/lets-get-serious-for-a-moment/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 15:16:34 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=685</guid>
		<description><![CDATA[As many of you know, I have been taking classes at the Upright Citizens Brigade Theatre and performing comedy in New York for the last two years. I’ve stayed mostly quiet about this because, well, I wasn’t sure what I &#8230; <a href="http://upthetree.com/2008/09/lets-get-serious-for-a-moment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/globetrotter1937/253285710/"><img class="size-full wp-image-692" title="Owl Needlepoint" src="http://www.upthetree.com/wp-content/uploads/2008/09/253285710_693bc1bc9e.jpg" alt="Phot by <a href=" width=" mce_href=" height="500" /></a></p>
<p>As many of you know, I have been taking classes at the Upright Citizens Brigade Theatre and performing comedy in New York for the last two years. I’ve stayed mostly quiet about this because, well, I wasn’t sure what I wanted to do with comedy. You guys all know me as the funnier half of Tracks Up The Tree (BECAUSE I AM THE FUNNIER ONE), but I haven’t really talked about my comedy on this site. Until now.</p>
<p>I’ve realized that comedy is one of the few things I really enjoy doing (other than needlework) and I have been purposefully avoiding talking about it. Partly because I have seen comedy as a hobby as way to pass the time between painful relationships, but also because I didn’t really know where my comedy fit into my life. </p>
<p>So the other evening, I realized that I want to talk a bit more about what I’ve been doing on this website. Talk about the projects I’m working on, write a bit more about what it’s like being a performer in New York, and let you all in on what I have been doing with my life for the past 2 years. In short, up the tree is going to be my weblog again. I will be posting more about my life and less about the stuff I never wrote about before. Sure I will talk about music and the podcast will continue with it’s same irregularity, but from now on Up The Tree is all about me – a performer, designer, and generally dreamy guy in New York.</p>
<p><em>…and needlework.</em></p>
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		<slash:comments>2</slash:comments>
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		<title>The New Gym</title>
		<link>http://upthetree.com/2008/08/the-new-gym/</link>
		<comments>http://upthetree.com/2008/08/the-new-gym/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 14:40:17 +0000</pubDate>
		<dc:creator>Funtime Ben</dc:creator>
				<category><![CDATA[Everyday]]></category>

		<guid isPermaLink="false">http://www.upthetree.com/?p=676</guid>
		<description><![CDATA[So I rejoined a gym after a very long time, right across the street from my new office. I’m excited to finally get back in shape and loose some of those summer pounds. Summer pounds? You heard me right, I &#8230; <a href="http://upthetree.com/2008/08/the-new-gym/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I rejoined a gym after a very long time, right across the street from my new office. I’m excited to finally get back in shape and loose some of those summer pounds. Summer pounds? You heard me right, I put on some weight during the summer. I’m not sure if it was because I really did nothing summery all summer, or because I found out how much I love Netflix on demand with Rocky Road on demand, but I’ve got a spare tire the size of a spare tire.</p>
<h4>Fo’ reals</h4>
<p>The most depressing thing so far has been the calorie counting food log my temporary personal trainer is making me do. I say temporary because I really can’t see having a personal trainer for an extended period of time — the gym is expensive enough without having to pay a lady with a thick neck $160 additional a month. I write what I eat and the approximate calories. This has made eating food like a game of Battleship, where each carrot stick brings me closer to sinking my own… battleship. The unfortunate part it has made eating annoying. I don’t always want to do calculus every time I want put something in my mouth.</p>
<p>So as much as I would love to keep a lady on my beck and call, especially for those moments when I need to open a particularly stubborn jar of pickels, I think she’s history after the first month. Plus she might say something about the on demand Rocky Road.</p>
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